FEATURED PODCASTS
Dig even deeper into gut health with enriching podcast conversations.
Mind, Body And Spirit With Dr. Jason Wysocki
When we consider mind, body and spirit together we can create a uniting force that will empower us on our journey to recovery. This week Dr Jason Wysocki joins Rebecca for a live podcast recording at 8 Hearts in Portland, Oregon. He talks about how the connection of mind, body and spirit working together can help with dealing with a chronic illness. They also discuss finding your own ‘normal’, acceptance, creating your community and the importance of self care.
The Elemental Diet with Dr. Jason Wysocki
Naturopathic Physician Dr Jason Wysocki joins Rebecca on today’s episode to discuss The Elemental Diet --- what is it, why it is used as a SIBO treatment, why it’s so important to prepare for it and much more.
SIBO and Structural Integration with Dr. Jason Wysocki
If you’re struggling to treat your SIBO, it’s possible that structural integration treatment may be the missing piece that you have been looking for. This week Rebecca is joined by Dr Jason Wysocki to discuss structural integration, what it is and how it works. Dr Wysocki explains how the hands on approach of structural integration can help to improve digestive processes, alleviate discomfort and increase mobility.
SIBO and Men
For many men gut health is at the back of the queue when it comes to taking care of themselves. Dr Jason Wysocki joins Rebecca to discuss how important it is for men to address any gut health concerns and the far reaching effect that poor gut function can have on overall health. They look at the differences between male and female symptoms of SIBO, male hormone issues and the effects of adhesions from sport and surgeries.
Could abdominal adhesions be thwarting your gut health?
Sometimes, bands of scar tissue—called adhesions—can form in your body and stick to your organs or tissues, as a result of surgery, trauma, or inflammation. This may cause complications like intestinal blockage, restricted breathing, or difficulty moving muscles. In the gut, SIBO, IBS, IBD, and conditions like hiatal hernia may be influenced by this restriction. Fortunately, a technique called visceral therapy (also known as visceral manipulation and massage) can help. In this episode, a specialist in visceral therapy, Dr. Jason Wysocki, shares his insights about how it works and who is most likely to benefit.
Structural Integration And Its Affect On Gut Health
Dr. Jason Wysocki is a practicing naturopathic physician and graduate of the National University for Natural Medicine in Portland, Oregon. He holds a Master’s degree in Counseling and has worked in various aspects of mental health for over 15 years. During his tenure at NUNM, Dr. Wysocki was selected for a prestigious one-year internship at the SIBO Center for Digestive Health.
Digestion and Food
Annie interviews Dr. Charlotte Nowack, ND. Dr. Nowack is a licensed Naturopathic Physician and a Resident Physician. She is currently completing her residency for Dr. Jason Wysocki at 8 Hearts Health & Wellness in Portland, Oregon. Dr. Nowack’s specialties include gastrointestinal health, mental health, and women’s health. Join Annie and Dr. Nowack as they discuss the relationship between digestive dysfunction and disordered eating. See the episode link to schedule an appointment with Dr. Nowack
How Bodywork Can Give Your Intestines a Boost with Dr. Jason Wysocki
For those who have had surgical interventions for endometriosis, appendectomies, or another type of abdominal surgery, or who simply have had a car accident or injury that they’ve never fully recovered from: today’s conversation is for you. We’ve talked about many root causes of SIBO in past episodes of this podcast, but today we are going to do a bodily deep dive into some of the structural issues that could be holding your body back from digesting properly. Even if you don’t have SIBO but seem to be one of those people whose health problems all stem from the gut, types of bodywork like visceral manipulation and structural integration could be the piece of the puzzle that’s missing in your long-term healing.
Endocrine Essentials: Dutch Testing Basics
In this week’s installment of endocrine essentials, we highlight how the DUTCH Test can uncover hidden markers and help diagnose tough, hormone-related ailments like PCOS, endometriosis, Cushing’s disease, and more. Dr. Debbie Rice explains the connections between hormone imbalance and some of the most common symptoms facing patients today.
Testosterone and Androgen Basics featuring Debbie Rice
Testosterone isn’t typically thought of as a “female hormone,” but research shows that women with healthy androgen levels preserve egg quality later in life. Testosterone and other androgens are important for wellbeing and fertility—for men and women. Listen along as Dr. Rice explains the role of androgens in a happy, healthy body.
